1 Credits
Focuses on advanced bowling skill development and techniques for the experienced participant. Emphasizes strategies of competitive bowling. Fee associated with course. One and one-half class hours. Prerequisite: PED 146.
1 Credits
Presents the basic skills of golf including grip, stance, swing, rules, and etiquette. One and one-half class hours.
1 Credits
Presents major skills, strategies, etiquette, and safety consideration in golf. Provides opportunity to analyze skills and plan and implement drills and activities while adhering to the New York State Physical Education Standards and to the National Physical Education Standards. One and One-half class hours. Prerequisite: PED 104 or PED 148
1 Credits
Focuses on skill development in racket sports including tennis, badminton and pickleball. Includes individual and team skills and game rules.
1 Credits
Presents major skills, strategies, etiquette, and safety consideration in tennis, badminton and pickleball. Provides opportunity to analyze skills and plan and implement drills and activities while conforming to the New York State Physical Education Standards and to the National Physical Education Standards. Prerequisite: PED 104 or PED 150
1 Credits
Develops game skills and court strategies for match play in singles and doubles for beginning and advanced players. One and one-half class hours.
1 Credits
Focuses on softball skill development. Includes individual and team skills and game rules.
1 Credits
Present major skills, strategies, etiquette, and safety consideration in softball. Provides opportunity to analyze skills and plan and implement drills and activities while adhering to the New York State Physical Education Standards and to the National Physical Education Standards. One and half class hours. Prerequisite: PED 104 or PED 153
1 Credits
Focuses on beginning skiing or snowboarding skill development, equipment terminology and safety. Students will be responsible for providing or renting their equipment, fees for lift passes, as well as transportation to the ski resort. One and one-half class hours.
1 Credits
Builds on basic skiing knowledge with a focus on advanced skill development and techniques for the experienced participant. Students ski on local slopes during evening. One class hour, one off-campus laboratory hour. Prerequisite: PED 155.
1 Credits
Focuses on the advanced aspects of the martial arts and expands physical and mental aspects of martial arts training. Concentrates on perfecting sparring, kata, and self-defense learned in Beginning Karate. Deepens understanding of historical and philosophical and spiritual aspects of the martial arts. One and one-half class hours. Prerequisite: PED 132.
1 Credits
Designed for students with minimal workout experience. Emphasizes weight control techniques, nutritional recommendations, safety precautions, warming up and cooling down, and cardiovascular training. Provides the opportunity to work out and learn new techniques including plyometrics, speed and agility exercises, balance exercises, and stability ball exercises.
1 Credits
Designed for the inexperienced participant. Introduces fitness center safety, warm up and cool down, weight training adaptations, and nutritional considerations. Provides the opportunity to learn and practice common weight training techniques.
3 Credits
Introduces tap dance as an art form through exploration of tap technique, history and aesthetics. Includes studio classes in basic tap technique as well as observation of tap dance on video and live in concert (when possible) and discussion of reading assignments and research.
3 Credits
Introduces jazz dance as an art form through exploration of traditional jazz technique, history and aesthetics. Includes studio classes in traditional jazz as well as observation of jazz dance on video and live in concert (when possible) and discussion of reading assignments and research.
1 Credits
Introduces students to the lifetime benefits of rhythmic movement and dance. Focuses on creative movement programs that teach about movement through time and space with force and flow to music. Includes a variety of movement formats and music. Provides opportunity to analyze skills and plan and implement drills and activities while adhering to the New York State and National Physical Education Standards.
1 Credits
Presents skills, etiquette and safety considerations in a variety of lifetime activities or individual sports such as track and field, lawn games and racket sports. Provides opportunity to analyze skills, plan and teach activities while adhering to the New York State Physical Education Standards and to the National Physical Education Standards.
1 Credits
Presents skills, etiquette and safety considerations in a variety of lifetime activities or individual sports such as golf, archery and ultimate frisbee. Provides opportunity to analyze skills, plan and teach activities while adhering to the New York State Physical Education Standards and to the National Physical Education Standards.
3 Credits
Introduces careers in physical education and sport, contemporary concepts, and new approaches to physical education and sport activities. Examines careers in teaching, coaching, sport administration, sport information, and related areas.
3 Credits
Examines career opportunities within the sport industry and provides knowledge relevant to the management, marketing, legal, and financial operations of sport organizations. Incorporates management applications in a variety of sport entities including intercollegiate athletics, recreation, event and facility management, health and fitness clubs, professional as well as international sport.