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SUNY GCC - Genesee Community College

Intermediate Karate

Focuses on the advanced aspects of the martial arts and expands physical and mental aspects of martial arts training. Concentrates on perfecting sparring, kata, and self-defense learned in Beginning Karate. Deepens understanding of historical and philosophical and spiritual aspects of the martial arts. One and one-half class hours. Prerequisite: PED 132.

Subject Code: PED

Course Number: 158

Credits: 1

Lecture Hours 0.5

Lab Hours: 1

Course Learning Outcomes:

1. Identify a minimum of 3 philosophical aspects of karate training.
2. Identify a minimum of 3 spiritual aspects of karate training.
3. Demonstrate 15 upper body techniques.
4. Demonstrate 10 lower body techniques.
5. Demonstrate a minimum of 10 advanced self-defense techniques.
6. Perform all of the seisan kata.
7. Analyze the benefits of daily fitness activity specific to the sport of karate.

Effective Term: Fall 2025

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