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SUNY GCC - Genesee Community College

Intermediate Swimming

Focuses on advanced swimming skill and stroke development for the experienced swimmer. Includes personal safety and rescue skills. One and one-half class hours. Prerequisite: PED105.

Subject Code: PED

Course Number: 125

Credits: 1

Lecture Hours 0.5

Lab Hours: 1

Course Learning Outcomes:

1. Perform Bilateral Breathing while swimming Freestyle.
2. Demonstrate the 4-step progression for learning to dive from the deck.
3. Perform the various swim strokes using proper technique. (Freestyle, Backstroke, Elementary Backstroke and Sidestroke).
4. Analyze the benefits of daily fitness activity specific to the sport of swimming.

Effective Term: Fall 2025

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